My collaborative and interactive approach fosters new insights into the underlying patterns of your difficulties to create fundamental and lasting change. I have extensive experience working with trauma, loss, attachment issues, and relationship conflicts.
Psychotherapy is a powerful experience of growth and healing that, at times, can also feel daunting and unsettling. I understand this tension and I am committed to creating a therapeutic space where you can feel free to explore whatever comes to mind.
I facilitate exploration by attending to your feelings and bodily reactions as they come up during the session using psychodynamic, attachment-based, and emotion regulation approaches. I provide psychotherapy in English and French. I work to keep in mind the cultural, racial, political, and economic factors influencing your everyday experience. I also provide clinical supervision.
