Great to meet you!
Welcome! I’m a Licensed Marriage and Family Therapist committed to supporting adults as they navigate grief and loss, anxiety, depression, and the many transitions—big or small—that shape their lives.

Welcome! I’m a Licensed Marriage and Family Therapist committed to supporting adults as they navigate grief and loss, anxiety, depression, and the many transitions—big or small—that shape their lives.
My work is grounded in Client-Centered Therapy, offering a space where you are met with empathy, respect, and genuine understanding. I also integrate Solution-Focused Therapy to help you find moments of relief, identify your strengths, and take meaningful steps forward at your own pace.
Clients can expect a space where they don’t have to hold everything alone. Whether you’re grieving, feeling overwhelmed by anxiety, or moving through depression, I offer a steady, compassionate presence. Our work together centers on understanding your experience, reconnecting with your strengths, and finding small, manageable shifts that bring relief and direction.