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Headshot of Chris Hermansen, LMFT

Chris Hermansen

Therapist
18 years of experience
  • Virtual
  • Stress management, End of life care, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

Welcome! I’m a Licensed Marriage and Family Therapist committed to supporting adults as they navigate grief and loss, anxiety, depression, and the many transitions—big or small—that shape their lives.

My approach to therapy

My work is grounded in Client-Centered Therapy, offering a space where you are met with empathy, respect, and genuine understanding. I also integrate Solution-Focused Therapy to help you find moments of relief, identify your strengths, and take meaningful steps forward at your own pace.

What you can expect from me

Clients can expect a space where they don’t have to hold everything alone. Whether you’re grieving, feeling overwhelmed by anxiety, or moving through depression, I offer a steady, compassionate presence. Our work together centers on understanding your experience, reconnecting with your strengths, and finding small, manageable shifts that bring relief and direction.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts)
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Stress management, End of life care, Grief or loss, Relationship issues
  • More specialties
    Substance use / addiction, Anxiety, Depression, Women's issues, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English