Great to meet you!
I take a body-mind approach to wellness, guiding clients to identify and address areas that may need fine-tuning to achieve balance and optimal well-being.
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Christa Sabin
Therapist
5 years of experience
- Virtual
- Depression, Women's issues, Trauma, PTSD
- Family therapy, Individual therapy, Child or adolescent therapy
My approach to therapy
I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and the Flash Technique through an EMDRIA-approved program, and I hold additional expertise in Nutritional and Integrative Medicine, Trauma and Shame, TF-CBT, DBT, ACT, IFS, and Attachment-Based Family Therapy (ABFT).
What you can expect from me
With experience supporting clients of all ages across outpatient clinics, telehealth, and school settings, I am committed to providing care that meets each individual where they are and empowers them to thrive.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Warm, Humorous
Qualification and insurance
- Years of experience5 years of experience
- TrainingMC (Masters in Counseling) at Liberty University
- License typeLCPC (Licensed Clinical Professional Counselor) (Maryland)
- Licensed in
- Insurance acceptedAetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic
Care details
- Top specialtiesDepression, Women's issues, Trauma, PTSD
- More specialtiesAnxiety, ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Identity issues
- Therapy methodsAttachment Based Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play, Child-Parent Psychotherapy, Humanistic, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Attachment Based, Cognitive Behavioral Family Therapy, Trauma Focused CBT
- Care typesFamily therapy, Individual therapy, Child or adolescent therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish