Crystal Antolin

Hello! My name is Crystal and I am a Licensed Marriage and Family therapist with over five years of experience in a variety of settings and age groups. I believe the therapy space is one that evokes vulnerability, compassion, and understanding. It is not an easy feat to open up to someone about our inner struggles and hope that the therapy space she creates values that vulnerability. My passion lies in evoking a more compassionate understanding of ourselves and honing that ability to live a more fulfilling life. I have experience finding that compassion in the treatment of all eating disorders, depression, anxiety, relational attachment wounds, the inner battle of negative self-worth, and trauma related struggles including PTSD. I am equally passionate about health at every size treatment and care.

I earned my Bachelor of Arts degree in Psychology from Waldorf University and her Masters in Counseling with an emphasis in Marriage and Family therapy from the University of San Francisco Sacramento campus.

Specialties: Person centered therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), EMDR (Eye movement desensitization and reprocessing therapy), Brain spotting.

I believe the therapy space is one that evokes vulnerability, compassion, and understanding. It is not an easy feat to open up to someone about our inner struggles and hope that the therapy space she creates values that vulnerability. My passion lies in evoking a more compassionate understanding of ourselves and honing that ability to live a more fulfilling life. I have experience finding that compassion in the treatment of all eating disorders, depression, anxiety, relational attachment wounds, the inner battle of negative self-worth, and trauma related struggles including PTSD. I am equally passionate about health at every size treatment and care.

Starting therapy can be daunting. My goal is to begin establishing a safe environment that fosters healing in a way that is client-centered. I communicate thoroughly and offer plenty of space for any questions you might have. I will spend the first appointment gathering information to help us determine what your therapeutic needs.