I am a Licensed Specialist Clinical Social Worker (LSCSW) trained in EMDR therapy. I work part-time as a Yoga Therapist, RYT 200 and have 12 years of clinical experience working with individuals of all ages. I work with clients treating symptoms of depression, anxiety, ADHD, mood disorders, parenting concerns, gender identity needs, relationship issues, self esteem and overcoming everyday stressors.
My therapeutic approach is holistic in nature. I believe the most important aspect is meeting clients where they are. You know yourself better than anyone and it is your intention, purpose and goal that matters most in this work. I strive to create a safe, non-judgmental space allowing people to be themselves while feeling supported and encouraged to create and maintain the life they want. I utilize various therapeutic approaches based on goals of my clients and their individual needs.
I enjoy providing education regarding the impacts of childhood trauma and how to use that information to better understand ourselves and how to heal moving forward. I believe the more in-tune we are with ourselves the better equipped we are to make positive and lasting changes in life.
