Great to meet you!
Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.
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Dana Bell
Therapist
10 years of experience
- Virtual
- Anxiety, Depression, Anger management, Grief or loss
- Individual therapy
My approach to therapy
I help my clients to understand how their thoughts and feelings dictate their behaviors and habits. I will also help you to create coping methods to manage symptoms from trauma, anxiety, and depression.
What you can expect from me
Our first session will focus on getting to know you, understanding your concerns, and identifying goals for counseling. Please complete all intake forms prior to your appointment so we can make the most of our time together.
About me
- I identify asBlack or African descent, Woman
- My style isChallenging, Empowering, Energetic
Qualification and insurance
- Years of experience10 years of experience
- TrainingOther - Masters at Siena Heights University, BA (Bachelor of Arts) at Michigan State University
- License typeLPC (Licensed Professional Counselor) (Michigan, Texas), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
- Insurance acceptedAetna, Ascension, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Priority Health
Care details
- Top specialtiesAnxiety, Depression, Anger management, Grief or loss
- More specialtiesFamily issues, Stress management, Relationship issues, Women's issues, Trauma, PTSD
- Therapy methodsAcceptance and Commitment Therapy (ACT), Trauma Focused CBT, Critical Incident Stress Debrief (CISD), Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish