Daniel Meyerson

I am a Licensed Psychologist specializing in helping adults with anxiety, OCD, trauma, panic, and relationship challenges using evidence-based therapies including CBT, ERP, and EMDR. Many of the clients I work with feel stuck in patterns that persist despite insight, willpower, or years of trying to think their way through the problem. Together, we focus not only on understanding what is happening, but also on building practical skills and strategies that create meaningful, lasting change. I provide therapy to clients in New York, New Jersey, and Florida.

My approach is compassionate, active, structured, and culturally affirming. I strive to create a collaborative space where clients feel understood, supported, and challenged to grow. I primarily use CBT, along with ERP for OCD, exposure therapy for panic and anxiety, and EMDR and CPT for trauma and PTSD. Depending on your needs, I also integrate ACT and psychodynamic perspectives to help you better understand yourself and create meaningful change.

During our first session, I'll take time to understand your story, background, current concerns, and what brings you to therapy now. We'll discuss your goals, identify the challenges that may be keeping you stuck, and begin developing a plan for moving forward. I strive to create a welcoming environment that feels warm, collaborative, and nonjudgmental.