I can help you. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if needed. You are welcome to call me for a consultation and start the process of healing
My approach to treatment integrates traditional talk therapy with cognitive behavioral techniques (CBT), paying close attention to both the head and the heart. I will help you navigate through many of the complicated issues that have hindered you from positive growth. Together we can make productive, long-lasting changes.
I will help guide you in obtaining the agency and mastery over your feelings as well as the ability to navigate through complicated issues. You can see me now, or you can see me later (if you haven't suffered enough) .... but if you want to live the best version of you, I suggest you call and start the process of healing.
