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Headshot of Danielle Grimes, LC

Danielle Grimes

Therapist(she/her)
16 years of experience
  • Virtual
  • Anxiety, Family issues, Grief or loss, Maternal mental health
  • Individual therapy, Family therapy

Great to meet you!

You deserve a space where you can slow down, be heard, and feel supported. Whether you’re working through anxiety, relationship stress, self-esteem challenges, or a major life transition, therapy can help you gain clarity and confidence. Together, we’ll focus on what matters most to you and build the tools you need to create meaningful, lasting change.

My approach to therapy

With years of experience, I take a compassionate, client-centered approach rooted in collaboration and trust. I specialize in helping individuals manage anxiety-based disorders, navigate grief, strengthen relationships, and find balance during stressful seasons of life. My goal is to help you move forward feeling grounded, capable, and connected.

What you can expect from me

Lasting growth starts with taking that first step. If you’re ready to start creating a calmer, more confident version of yourself, click the website button to schedule a session—I’d be honored to support you on your journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at University of New England
  • License type
    LC (Licensed Clinical Social Worker) (Maine)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Grief or loss, Maternal mental health
  • More specialties
    ADD/ADHD, Depression, OCD, Stress management, Panic disorders, End of life care, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Psychoanalytic, Strength-Based, Motivational Interviewing, Problem-Solving Therapy (PST), Parent Management Training (PMT), Exposure Response Prevention
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English