Are you ready to start your healing journey? Whether you are dealing with difficulty coping with grief, relationships or job related turmoil, low self-esteem or feeling overwhelmed by the state of the world, I can provide a safe space to work through these life stressors. My intention as your therapist is to do healing work in a safe environment that will allow you to move through past trauma and gain a better understanding of yourself.
I have experience working with anxiety, depression, bipolar, grief, trauma, interpersonal relationship issues and more. I utilize psychodynamic principles and solution focused philosophies to create treatment goals and outcomes. My work experience has taught me that unhealthy coping patterns may be related to childhood trauma and attachment related issues.
I help clients to establish a baseline of how their symptoms impact their daily functioning. We will then work together to help break unhealthy coping skills and develop new coping skills to help manage symptoms. Clients can expect an open, warm and inviting atmosphere that establishes a safe space for sharing some of their deepest concerns and past traumas.
