I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals navigate life’s challenges and build healthier, more fulfilling lives. My style is compassionate, down-to-earth, and collaborative—I meet you where you are and walk alongside you on your healing journey.
My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused treatment. I believe in creating a safe, supportive space where clients feel heard, respected, and empowered to grow.
Whether you’re dealing with anxiety, depression, relationship stress, grief, or past trauma, I tailor our work together to your unique needs and goals.
Therapy is not one-size-fits-all, and I value building a strong therapeutic relationship based on trust, empathy, and honest communication. Together, we’ll work toward meaningful change at a pace that feels right for you.
