Great to meet you!
I have worked with individuals, for the past 10+ years, from all different walks of life and facing different experiences including depression, anxiety, addiction, mood disorders, trauma, stress management and more.

I have worked with individuals, for the past 10+ years, from all different walks of life and facing different experiences including depression, anxiety, addiction, mood disorders, trauma, stress management and more.
I provide a compassionate, nonjudgmental approach to therapy. My knowledge in Schema Therapy, Mindfulness, Cognitive Behavioral Therapy, 12 step recovery, EMDR and Maternal Mental Health have allowed me the opportunity to help individuals heal emotionally.
As a client you will be provided with skills to utilize in daily life to help manage symptoms. If appropriate, you will process traumatic experiences that continue to keep you "stuck" in old patterns.