Ellen Frey-Comins

(She/her)

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, and Trauma

Intro Style Cost More info

Great to meet you!

Are you struggling with issues related to depression, anxiety, trauma or major life changes? I’m a Licensed Mental Health Counselor and I’m here to support you on your journey toward healing and self-discovery.

I have been practicing mental health counseling since 2008. My focus is empowering and helping others cope with a variety of issues/things that life can throw in one's way.

I see clients ages 16+.

A bit about my approach to therapy

My approach is person centered. I don't feel one therapy modality fits all clients. Note: I do not provide couples counseling.

What you can expect from our first session

Clients can expect to feel they have been provided a safe space to discuss their feelings and things they are struggling with.

Ellen's style is

Affirming

Warm

Open-minded

Insurance carriers Ellen accepts

Aetna

Anthem Blue Cross and Blue Shield

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Quest Behavioral Health

More about Ellen

MSEd (Master of Science in Education) at State University of Ny At Plattsburgh

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Languages: English

Works with: Adults and Seniors

More specialties: ADD/ADHD, Stress, Grief, Loss, Women's Issues, and PTSD

Modalities: Strength-Based, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Relational, and Motivational Interviewing

Locations

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22 US Oval Suite 202
Plattsburgh, NY 12903