Ellen Frey-Comins

Therapist(She/her)

14 years of experience

Virtual & in-person
Anxiety, Depression, Panic disorders, Trauma
Individual therapy

Great to meet you!

Are you struggling with issues related to depression, anxiety, trauma or major life changes? I’m a Licensed Mental Health Counselor and I’m here to support you on your journey toward healing and self-discovery.

I have been practicing mental health counseling since 2008. My focus is empowering and helping others cope with a variety of issues/things that life can throw in one's way.

I see clients ages 18+.

My approach to therapy

My approach is person centered. I don't feel one therapy modality fits all clients. Note: I do not provide couples counseling.

What you can expect from me

Clients can expect to feel they have been provided a safe space to discuss their feelings and things they are struggling with.

About me

I identify as
Woman
My style is
Affirming, Warm, Open Minded

Qualification and insurance

Years of experience
14 years of experience
Training
MSEd (Master of Science in Education) at State University of NY At Plattsburgh
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

Top specialties
Anxiety, Depression, Panic disorders, Trauma
More specialties
ADD/ADHD, Stress management, Grief or loss, Women's issues, PTSD
Therapy methods
Strength-Based, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Motivational Interviewing
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English
Location
22 US Oval Suite 202
Plattsburgh, NY 12903