Emily Carey

My name is Emily and I am a licensed clinical mental health counselor in the states of NH and MA. I graduated with my Masters degree from the University of Massachusetts Boston, and have been practicing therapy for over ten years. I provide psychotherapy to adults and adolescents via Telehealth. My specialties include anxiety, depression, life changes/transitions, trauma-related and adjustment issues, perinatal/postpartum issues, women’s mental health, grief/loss, as well as self-identity and relationship issues.

I use an eclectic approach to therapy, drawing from evidence-based therapies including cognitive behavioral therapy, dialectical behavior therapy, strengths-based, solution-focused, and person-centered therapies.

I enjoy helping my clients improve their quality of life and enhance their well-being. I am here to provide you with a safe and supportive space, through active listening, empathy, and non-judgement, where you can feel comfortable sharing your thoughts and feelings and being your authentic self. My warm, compassionate, and collaborative style empowers individuals to identify their needs and strengths, develop effective coping skills and strategies, and work towards their personal goals.