I'm a licensed therapist who specializes in treating anxiety, depression and trauma specifically in children, adolescents and young adults. I find tremendous value in the compassion, patience and understanding I'm able to build with each of my clients as they discover more about themselves and their particular goals.
I utilize CBT and a strengths-based approach to highlight the client's unique skills, strengths and accomplishments to improve emotional health and well-being. I believe that my clients are most able to make positive change when supported by a trusting, therapeutic relationship.
I believe that everyone deserves compassion, understanding and acceptance. I strive to be a trusting, safe person for my clients and help them notice the strengths and capabilities within them that already exist. Areas of focus can include developing healthy coping skills, positive self-esteem, effective communication and processing traumatic events.
