Skip to main content
Headway
Headshot of Erica Frongetta, LMHC

Erica Frongetta

Therapist
19 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am a licensed mental health counselor and also hold my master's degree in school counseling. I have been practicing both for 25 years and find the balance of school, family, and individual experiences has afforded me a unique and valuable perspective.

My approach to therapy

I believe that my job is to create a space where clients can feel safe to explore the things in their lives that have made them feel stuck. Through a solution focused, cognitive behavioral approach, I help clients recognize their own strengths to find solutions that work for years to come.

What you can expect from me

Clients can expect to be treated with respect and honesty. I will do my very best to meet the client where they are and work along side them to achieve the goals they have for themselves.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MEd (Master of Education) at State University of New York At Buffalo
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • More specialties
    Bipolar disorder, OCD, Sleep disorder, LGBTQIA+, Panic disorders, Grief or loss, Physical health issues, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Play, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Strength-Based
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Seniors, Adults
  • Languages
    English
  • Location
    320 East Main Street Lowr
    Batavia, NY 14020