Erica Wooten

Please visit www.calmwaterswellnessfl.com or call/text 813-922-5644 for scheduling.

If you've been struggling with thoughts and emotions that are wearing you out...If you've noticed that your self-confidence or relationships are lacking...If you are ready to set out on a new path forward...you are in the right place! I have over a decade of experience counseling youth and adults struggling with symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, learning disabilities, relationship conflicts and life transitions.

I take an integrative approach to therapy based on the unique needs of my clients, utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, Christian-Based Counseling, Social Skills Training, Art Therapy, Mindfulness and more. By equipping individuals with practical tools and knowledge, I aim to help clients find their way back to wellness.

We all need a little help sometimes. In a world where outward perfection is often valued more than inward peace, it is easy to get lost. My goal is to help clients better manage life’s pressures and rediscover their potential, purpose, and worth. It is my belief that once someone understands how their mind works, they can better manage the thoughts, feelings and choices blocking their progress and restore balance in their lives.