Great to meet you!
I’m a licensed clinical social worker with over two decades of experience walking alongside individuals and families through life’s most tender and tangled moments, always with the goal of helping people feel more connected to themselves and the people they love.
I hold a Master’s in Social Work from the University of Maryland and a Master’s in Developmental Psychology from Johns Hopkins University, with a concentration in child and adolescent development. This unique background gives me deep insight into parenting, family dynamics, and the emotional development that shapes us across the lifespan.
My clinical work focuses on anxiety, depression and other mood disorders, ADHD, disordered eating, trauma, life transitions, and relationship challenges. I have a particular passion for supporting individuals navigating major life transitions, like early adulthood, new parenthood, or shifting roles in relationships, and those seeking to better understand the patterns that keep showing up in their lives.
Outside the therapy room, I’m a parent of two teenagers and have been married to my spouse for over 20 years; life experiences that continue to teach me about growth, communication, and the daily work of showing up for the people we love. I’m also a proud plant enthusiast who finds grounding in sunshine, fresh air, and the quiet wisdom of things that grow at their own pace. I understand that real change is rarely linear, it often happens slowly, sideways, and in beautifully unexpected ways.
My goal is to help you cultivate a strong, resilient sense of self so you can move through life feeling capable, peaceful, and whole.

