Dr. Francis Aneke

I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.

My approach is compassionate, holistic, and rooted in genuine care for the whole person. I draw from evidence-based practices while staying flexible to what each client actually needs. I see therapy as a partnership — your insight about your own life matters as much as anything I bring to the conversation.

The first session is about getting to know you — what brought you in, what you've already tried, and what you're hoping for. There's no pressure to have it all figured out. We'll talk through your goals, answer your questions about how I work, and decide together whether it feels like a good fit before going further.