Grace Golay

Grace Pool (She/They) is a Licensed Marriage and Family Therapist in North Carolina. They earned a Masters of Counseling in Marriage, Couples, and Family Therapy from Adler Graduate School in Minnesota. Adlerian psychology is grounded in social justice and the idea that we are all seeking a sense of belonging in this world.

Grace works with individuals and couples who want to use therapy as a space to explore who they are beyond their defenses, their worries, and their insecurities. Grace enjoys supporting people through trauma, relationship issues, neurodivergence, chronic pain, and identity exploration.

Weaving together a range of approaches like Acceptance and Commitment Therapy, Attachment theory, parts work, somatic practices, mindfulness, and EMDR- they’ll take time to find what truly works for you.

Grace likes to create a space where you can explore the root of your concerns and actually apply those insights with actionable steps each week.