Great to meet you!
Hi, My name is Helen and I am a liences therapist. I have worked with helping individuals for 15 yrs from all lifespan of ages. If you need assistance with adjustments, anxiety, holistic, depression, and/or trauma I can help.
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Helen Cole
Therapist
7 years of experience
- Virtual
- Anxiety, Depression, Anger management
- Individual therapy
My approach to therapy
I have a span of work experiences and education. In my tool box I have been trained with DBT, CBT, and Ethical approach.
What you can expect from me
The expectation for my therapy approach is starting with a few assessment as in Trauma, PHQ9, and Anxiety screening which will help establish report and better clarity on why you are here. The next few steps will be working on our expected goals and being solution-focus.
About me
- I identify asBlack or African descent, Woman
- My style isHumorous, Solution Oriented, Open Minded
Qualification and insurance
- Years of experience7 years of experience
- TrainingOther at University of Oklahoma
- License typeLPC (Licensed Professional Counselor) (Oklahoma)
- Licensed in
- Insurance acceptedAetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, Anger management
- More specialtiesADD/ADHD, Trauma
- Therapy methodsDialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing
- Care typesIndividual therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish