My specialties include life transitions, professional and academic goals, relationships, chronic pain and disability, intergenerational trauma, spirituality, gender and sexuality, ENM/CNM, and experiences of dissociation, trauma, anxiety, and depression. I am trained in EMDR and I have achieved Level 1 certification in Sensorimotor Psychotherapy.
My approach is grounded in psychodynamic and relational theory, by which I mean that I consider the dynamic contours of our working relationship to be a valuable force in the room. I layer those theories with EMDR, DBT, parts work, mindfulness, and somatic work to invite your nervous system into the conversation when possible, so you can heal and grow at your own pace.
I strive to bring a spirit of collaboration, radical acceptance, and a critical consciousness lens so that we can frankly and thoughtfully explore what progress, safety, hope, and trust really look like for you.
