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Headshot of Jade Melito, LCSW

Jade Melito

Therapist(She/Her)
9 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, Identity issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I specialize in supporting my clients in navigating life transitions, relational challenges, and coping with the many dimensions of their inner critic. I work closely with my clients to create a collaborative environment that gives hope, meaning, and optimism even during the most daunting of circumstances. My clients report gaining insight, self-acceptance and improved relationships with those close to them. I believe you are deserving of peace in your life.

My approach to therapy

If you're seeking a path towards enriching your life, fostering healthier relationships, and exploring the depths of your authentic self, you've found the right place. I help people find and recognize their inner strengths and enhance their relationships.

What you can expect from me

In therapy you will find support to help you make sense of your experiences, find relief from complex emotions, improve the connections in your life, and feel rejuvenated. Let's get you to a place where life feels worth living. I currently have availability for new clients.

About me

  • I identify as
    Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at University at Albany
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia, North Carolina), LICSW (Licensed Independent Clinical Social Worker) (Vermont)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Vermont, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Identity issues
  • More specialties
    LGBTQIA+, Panic disorders, Physical health issues, Trauma, Transgender issues
  • Therapy methods
    Problem-Solving Therapy (PST), Psychoanalytic, Jungian, Somatic, Dialectical Behavioral Therapy (DBT), Bowen Family Systems, Psychodynamic, Emotion Focused Therapy (EFT), Narrative Therapy, Strength-Based, Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Trauma Focused CBT, Attachment Based, Humanistic, Schema, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Internal Family Systems Therapy (IFS), Gestalt, Structural Family, Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English