Jade Nesbitt

As a Clinical Social Worker, I offer a collaborative approach that centers your strengths and values. With training in CBT, African-centered social work, and other evidence-based practices, I help clients reduce anxiety, manage depression, and navigate identity transitions. My approach is compassionate and holistic, addressing mental health within the context of your unique experiences.

You don’t have to navigate this alone. Therapy is a space to heal, explore, and grow. I welcome you as you are and offer an empathetic partnership to support your well-being. Whether you’re new to counseling or seeking a fresh perspective, we can work together to help you feel more balanced and connected. If this resonates, I encourage you to reach out.

My approach to therapy is client-centered, culturally affirming, and rooted in collaboration. I strive to create a space where clients feel seen, heard, and empowered to explore their challenges at their own pace. I integrate my training in CBT and other Evidenced Based Practices, helping clients reframe unhelpful thought patterns while honoring cultural identity, lived experience, and resilience.

Clients can expect to leave sessions with practical tools, increased self-awareness, and a stronger sense of confidence. We set clear, personalized goals focused on managing anxiety, reducing depression, and navigating identity or life transitions. I create a safe, affirming, and nonjudgmental space where your full self is welcomed. Many clients share that they feel more grounded, heard, and equipped to face life’s challenges.