My approach is one that is centered on growth and not perfection. My specialties are helping clients with issues related to trauma, anxiety, bereavement/ grief, and major life changes. My clients are of various ages and backgrounds. I have formal training in EMDR, CBT, Solution Focused Therapy, and Play Therapy. I am also a Certified School Social Worker in New York City where I utilize Restorative Justice techniques with a clinical focus with adolescents.
My therapeutic approach is collaborative, holistic, and unique according to clients’ personal intersectionalities and experiences. I provide a non-judgemental space where clients can explore various ways of healing generational and/or personal wounds while discovering and celebrating personal resilience and growth. I use various types of therapeutic treatments to address barriers to optimal mental health and personal freedom.
Clients can expect to walk away with tools they can utilize independently to foster their personal growth. Clients can also expect to leave sessions feeling heard and maybe challenged. I create an environment that is non-judgemental, client focused, and humanistic.
