Jenavieve Donnelly

Start your healing journey with a free 15-minute consultation—available upon request—to see if we're the right fit to work together. I offer telehealth therapy for clients located in California and Texas, providing accessible, compassionate care from the comfort of your own space.

My areas of expertise include PTSD, trauma recovery, and navigating life transitions. I specialize in working with veterans, first responders, and adolescents and young adults (ages 15 and up). My approach is direct, empowering, and action-oriented—designed to help you move forward with clarity and confidence.

Ready to take the next step? Let’s connect. I’m here and ready when you are.

My therapeutic style is direct, goal-oriented, and grounded in practical solutions. I primarily draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and a client-centered approach—ensuring that each session is tailored to your unique needs and personal growth.

Each session is designed to help you gain deeper insight into your thoughts, emotions, and reactions—so you can better understand the patterns that shape your experience. I’ll equip you with practical tools, empowering knowledge, and forward-focused strategies to support meaningful change in how you live, communicate, and think. Together, we’ll work toward a more grounded, resilient, and fulfilling way of being