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Headshot of Jennifer Carvalho, LMHC

Jennifer Carvalho

Therapist(she/her/hers)
~1 year of experience
  • In-person
  • Anxiety, Trauma, PTSD
  • Individual therapy

Great to meet you!

Jennifer’s therapy style is warm and collaborative. With her deep understanding of trauma and attachment, Jennifer doesn’t just focus on symptom relief—she helps you get to the root of what’s holding you back.

Jennifer is passionate about helping clients transform pain into purpose. Whether you’re struggling with unresolved trauma, emotional overwhelm, or desire deeper connections, Jennifer is here to guide you toward a life of resilience, self-worth, and happiness.

Does not accept EAP.

My approach to therapy

EMDR (Eye Movement Desensitization and Reprocessing) to process trauma and untangle deep-seated emotional pain.

Motivational Interviewing to help you rediscover your motivation and take meaningful steps toward your goals.

Resourcing Techniques to build emotional regulation skills and create a foundation of strength for life’s challenges.

What you can expect from me

Jennifer works with adults committed to personal growth and ready to: Heal from Trauma: Address childhood wounds, complex trauma, physical and emotional abuse, and intergenerational patterns, creating space for new possibilities. Chronic Pain: Process traumatic aspects of chronic pain to achieve a reduction of physical discomfort and psychological distress.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at University of Massachusetts Dartmouth
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Stress management
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    76 County Road
    Mattapoisett, MA 02739