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Headshot of Jennifer Elkins, LCMHC

Jennifer Elkins

Therapist
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD
  • Individual therapy

Great to meet you!

I specialize in the treatment of adult women who have ADHD.

Women and girls are shamed, gaslit and neglected by many aspects of the medical system. The ability required to recognize and adequately treat ADHD in women requires a specialized knowledge of the disorder, but many healthcare providers are still missing the mark — and the client ends up suffering needlessly.

I am actively working to help women with ADHD learn about, and master, their symptoms using an individualized approach that creates new possibilities for thriving with ADHD, and paves the path toward recovery from the lifetime of shame caused by this misunderstood condition.

I work with people who are female-identifying or nonbinary, ages 18 and up, and I have special interest in Women’s Issues. I am also neurodivergent-affirming, disability-affirming, and proudly Queer-Allied.

ADHD has been, is, and will be present for the lifetime of the person. It does not have a “cure,” but it can effectively be treated. One does not “grow out of it,” despite what you may have been told. One cannot simply ignore it or choose to pretend it’s not real. But we can educate ourselves about it, learn how to work with it and thrive.

Bottom line, ADHD is often a diagnosis that does not get a lot of attention (hah!). People struggle from the anxiety and depression that results from the unmanaged symptoms of ADHD, and that’s what typically brings them to seek out therapy or medication. Therapy aims to alleviate that depression and anxiety with strong research-based methods, but you still have unchecked and unaddressed ADHD. If we don’t examine specifically how your particular version of ADHD shows up, it can end up being overlooked and ignored, but ignoring something doesn’t mean it’s gone.

My approach to therapy

My approach to therapy is tailored to the needs of my client. Evidence-based theories and methods work for most people, but I don’t see my client as “most people”—I see them as the unique individuals they are, and I try to help them identify areas in their lives that they want to change. Only then will I begin to plan appropriate modes of intervention for their treatment, collaborating and communicating with my client during it all.

What you can expect from me

Clients can expect that we will talk, we will learn and practice new coping skills, and they will have something to work on during the week until their next session.

Please reach out if you are interested in working with me but do not find an available appointment time on my calendar.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Affirming

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at University of South Florida
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD
  • More specialties
    Depression, OCD, LGBTQIA+, Stress management, Women's issues, Transgender issues
  • Therapy methods
    Narrative Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Exposure Response Prevention, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English