As a licensed professional counselor, I am compassionate and dedicated to helping patients address trauma, grief, mood disorders, addiction, anxiety, relationship issues, self-esteem, and life transitions. My clinical experience includes outpatient clinics, community mental health centers, residential treatment, and private practice. I am committed to helping individuals overcome obstacles and cultivate resilience
I take a holistic, person-centered, trauma-informed approach to therapy. I am eclectic in that I integrate various evidenced based techniques. I believe in the power of collaboration and tailoring therapy to fit your unique needs and wants. My goal is to understand your situation from your point of view. My approach goes beyond listening and understanding. I want to teach you skills to help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy.
During our session we will work together to uncover your strengths, develop coping skills and identify goals to navigate life’s stressors with confidence. I am dedicated to helping you on your journey of growth and self-discovery. My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.
