I think all people have a brilliant capacity to heal and connect with their innate self-worth. I create a warm and comforting space where you will feel seen and heard, and I will work collaboratively with you to identify your wishes for therapy.
I specialize in working with complex and intergenerational trauma, loss, addiction, anger, anxiety, depression, relationships and multicultural adjustment. I am trained in EMDR, somatic approaches, and I utilize a harm reduction/motivational enhancement approach in addressing behaviors that are hard to change.
My approach is highly collaborative and individualized, based upon what the person I am meeting with is coming in for. I want to listen to your needs and wishes, and from there we can come up with a plan on how to approach our work together.
My wish is for my clients to walk away from sessions feeling respected, understood, empowered and reconnected with their sense of agency.
