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Headshot of Jessica Balos, LPC

Jessica Balos

Therapist
11 years of experience
  • Virtual
  • Stress management, Grief or loss, Maternal mental health, Women's issues, Infertility
  • Individual therapy

Great to meet you!

I have dedicated my counseling practice to providing a supportive space for individuals facing a range of reproductive challenges. If you are navigating the challenges of infertility, coping with the complexities of reproductive grief, or adjusting to life as a parent, you deserve a space to explore your emotions, learn more about who you are and work toward goals that fit your vision for an authentic life.

My approach to therapy

In session with me, you will find a space where you can feel heard, respected, and supported without judgment. Our work together might include exploring identity, navigating infertility, adjusting to the demands of motherhood, reconnecting with parts of yourself that may feel lost, or simply finding time and space to breathe and reflect. Treatment is client-led and adapted to your specific needs.

What you can expect from me

First sessions tend to be more question-oriented as I learn more about you and your needs, but following sessions should feel slightly more relaxed and comfortable. I believe that a therapy session should not always feel overly clinical - my style is warm and my intention is to help you feel comfortable speaking about some of the most uncomfortable things. Sometimes we may be serious, sometimes we will laugh, and always I will push you to work towards your goals at a pace that honors your pace.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Humorous

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Concordia University Chicago, Other at Messiah College
  • License type
    LPC (Licensed Professional Counselor) (Arkansas), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Stress management, Grief or loss, Maternal mental health, Women's issues, Infertility
  • More specialties
    Anxiety, Depression, Identity issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Processing (CPT), Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Narrative Therapy, Attachment Based, Behavioral, Strength-Based, Motivational Interviewing, Positive Psychology, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English