I am a licensed clinical psychologist in New York State, practicing out of New York City. I work with adolescents and adults who experience a range of difficulties, including anxiety, depression, the after-effects of trauma, overthinking, procrastination, low self-esteem, relationship issues, and challenges related to identity and values. I also specialize in working with family members of individuals who suffer from severe mental illness.
If you are seeking therapy, you may be feeling distressed, disillusioned, or simply “stuck” in one way or another. The ways in which you have traditionally managed life’s challenges may seem less effective than in the past, and perhaps you are looking to develop new ways of relating to and addressing your difficulties. In my therapy practice, I work with patients to enhance their awareness of unhelpful patterns, increase their capacity for coping with distressing experiences, develop a sense of autonomy to engage in more adaptive behaviors, and ultimately live more peacefully, meaningfully, and fully.
I take a collaborative and flexible approach to therapy, tailoring treatment to the particular needs of each patient. Acceptance, warmth, curiosity, and oftentimes humor, are key elements of my therapeutic style.. If you would like to discuss the possibility of working together, please reach out to schedule a consultation.
