Joshua Belka

Welcome to my profile!

I am a clinical counselor with over 10 years of experience providing individual therapy. I believe that true healing begins with feeling connected and safe with your provider and I prioritize this connection in sessions. With safety and connection, it allows for us to work as a team to build lasting skills and growth that will help you live your life more fully and authentically. I work with adults 18+ and specialize in treating anxiety, depression, mood instability, and trauma.

I use a conversational and direct style of communication to get to know you as a person, not just your symptoms. This allows for us to identify what approach will fit your personality and life best as we tackle the issues that led you to therapy. With training in CBT, CPT, ACT, and DBT, we will be sure to find the approach that works best for you!

In your first session be prepared to just bring your authentic self. This sesion is focused on getting to know each other and how we can best work together as a team to achieve your goals!