Kacie Holt

Therapist

8 years of experience

Virtual & in-person
Anxiety, Depression, Family issues, Physical health issues, Relationship issues, Trauma
Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

I know starting or returning to therapy can be scary and overwhelming. My goal is to make you feel safe, supported, walking along side you to empower you as you navigate your current struggles. I look forward to meeting you!

My approach to therapy

I am an Eclectic therapist, using a number of therapeutic modalities to ensure best outcomes. I adjust my interventions to best fit your specific needs. Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused, Dialectical Behavioral and many more. I believe in building strong therapeutic alliance so you feel safe to share.

What you can expect from me

My first session is utilized to build rapport, safety and connection with one another. I believe creating safety is first and foremost. I will listen, go at your pace, make you feel comfortable and learn about what your goals and objectives are for therapy. Maybe a few jokes and humor, as appropriate! Therapy can be fun too!

About me

I identify as
Caucasian, Woman
My style is
Participatory, Empowering, Warm

Qualification and insurance

Years of experience
8 years of experience
Training
MSSW (Master of Science in Social Work) at California State University, Chico
License type
LCSW (Licensed Clinical Social Worker) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Physical health issues, Relationship issues, Trauma
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Sleep disorder, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Women's issues, Identity issues, PTSD, Chronic conditions
Therapy methods
Positive Psychology, Emotion Focused Therapy (EFT), Play, Behavior Management, Problem-Solving Therapy (PST), Humanistic, Attachment Based, Bowen Family Systems, Trauma Focused CBT, Behavior Modification, Psychodynamic, Schema, Brief Dynamic, Psychoanalytic, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Gestalt, Gottman Method / Gottman Couples, Behavioral
Care types
Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
Ages served
Seniors, Adolescents, Adults
Languages
English
Location
250 Vallombrosa Avenue 125
Chico, CA 95926