Book a therapist or psychiatrist in Chico, CA covered by Cigna

Whether you're carrying your own weight or watching your teenager carry theirs, there comes a point where pushing through on your own stops working. I'm Liz, a Licensed Clinical Social Worker with more than a decade in mental health, including six years as a clinician at a nonprofit working alongside young people through some of their hardest moments. I work with both adolescents and adults navigating trauma, relationship strain, and the kind of stress that quietly takes over your whole life. Clients often describe me as warm, genuine, and easy to open up to.

As a trauma-informed therapist, I'm passionate about helping people navigate the deep impacts of trauma, anxiety, and depression. I understand how overwhelming it can feel to carry the weight of painful experiences while trying to function in daily life.

I believe healing happens not by "fixing" people, but by reconnecting you with your inner strength and resilience.

Whether you're struggling with persistent anxiety, feelings of sadness, or the lasting effects of trauma, I will tailor each session to your unique needs and pace.

I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

Carl Hess is a Licensed Marriage and Family therapist offering in-person sessions in the city of Ventura. Carl works with individuals, families, and couples, helping to improve relationships and to discover the path to more rich and meaningful lives. Carl employs knowledge of a wide range of treatment modalities to create individualized treatment plans with practical solutions for life's challenges.

Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.

Hi, I’m Mercy Nyeche, DNP, PMHNP-BC. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults regain clarity, confidence, and emotional balance.

Reaching out for support can feel overwhelming especially when you’re used to being the strong one for everyone else. Whether you’re navigating anxiety, depression, burnout, life transitions, or feeling stuck in patterns that no longer serve you, you don’t have to do it alone.

My approach is compassionate, collaborative, and evidence-based. I take time to truly listen, understand your goals, and create a personalized treatment plan that fits your life, not just your symptoms.

Please note that I do not provide disability paperwork, leave of absence documentation, FMLA forms, legal letters, school accommodation letters, or other administrative forms. The only documentation I provide is a work excuse note for the date of your appointment and, when clinically appropriate based on my evaluation and professional judgment, up to three (3) days off from work. If you require any of the services or documentation listed above, I kindly ask that you schedule with another provider who offers those services. Thank you for your understanding and for helping ensure that your healthcare needs are matched with the appropriate provider.

Hi! My name is Kristin, and I am a Licensed Clinical Social Worker passionate about helping clients navigate life's daily challenges including anxiety, depression, addiction, relationship issues, and grief. You deserve a space to breathe, be honest, and feel truly seen. My values are centered on building a solid and trusting relationship with you, which usually includes a bit of humor!

Welcome to my therapy practice. If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, my approach will help you to set healthy boundaries. Are you feeling stuck? Therapy can reduce feelings of depression and low self-worth. Are you feeling hurt by narcissistic abuse or alcoholism and drug abuse in the family? Together we will heal the pain of your inner child.

My goal is to help you to achieve a better sense of fulfillment and serenity.

My approach addresses challenges with grief and loss, relationships, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.

I am a licensed MFT in California with years of experience directing programs, training therapists and supporting adults in their recovery. I have weekend appointments!

I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.

That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.