Katherine Sloman

I'm so glad you're here!

I'm Katherine, a Licensed Professional Counselor with over a decade of experience. My education at Northwestern University and the University of Pennsylvania shaped the way I practice, grounded in compassion and a deep commitment to helping clients grow. I specialize in anxiety and mood disorders, OCD, complicated family dynamics, addiction, relationship challenges, body image/self-esteem and life transitions. Therapy, to me, is about understanding yourself more deeply so you can move toward the life you want!

I work from the core belief that you are the expert of your own experience and my role is to help you uncover the insights, tools, and healing you already hold within you. Rooted in a humanistic perspective, my goal is to create a space that feels safe, warm and grounding–where you can show up fully as yourself as we work together toward lasting change. I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Exposure and Response Prevention, and Emotion Focused Therapy, tailoring sessions to your specific needs and treatment goals.

I believe that therapy is meant to be collaborative and as a therapist, I value my clients inner wisdom. Together, we’ll explore the patterns that keep you feeling stuck, while developing new ways to cope, connect, and care for yourself. Whether that means developing practical skills to manage difficult thoughts and feelings, learning to face fears gradually, breaking cycles of avoidance or self-criticism, or building balance after major life transitions, our work will be cooperative and attuned to your needs.