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Headshot of Kathy Woods, LCPC

Kathy Woods

Therapist
10 years of experience
  • Virtual
  • Anxiety, Grief or loss, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I bring to my work with clients not only my counseling education and 15 years experience as a Professional Counselor but my experiences with grief work in the nonprofit sector, in career and educational planning, and business management within corporate organizations as well as self-employment.

My approach to therapy

I work collaboratively with my clients to help them move closer to their goals. I believe that we are wired to heal, and that when people have the opportunity to learn new skills and ways of thinking in an environment of unconditional positive regard, they understand themselves better and this helps them to improve their mental health.

What you can expect from me

I strive for my clients to feel seen and heard, and to leave our sessions with (1) something concrete to think about or do between sessions; (2) a new piece of information that pertains to knowing themselves better; and (3) a belief in the possibility of positive change.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Participatory, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Northwest Nazarene University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Idaho), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Regence BlueShield of Idaho, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Relationship issues, Trauma, PTSD
  • More specialties
    Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Exposure Response Prevention, Internal Family Systems Therapy (IFS), Schema
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English