Kelsea Grant

As a clinician, it brings me joy to watch others get excited about life again – to learn the fine details about oneself, reject false ideas, and unlock parts that have been inaccessible for far too long. There is a ripple effect in healing. The power of investing a listening ear and welcoming vulnerability in its rawest form can change a landscape for many lifetimes to come. For many, therapy is the first space a person has been heard in an unconditional way. While speaking your deepest fears, hopes, thoughts, and needs aloud can feel daunting, I am here to ensure that your journey is more than just talk—it is a safe, empowering, and deeply transformative experience. There is a vibrant version of you just beneath the surface, waiting for permission to explore, the courage to heal, and the space to create."

I believe in the power of warmth and unconditional positive regard as the foundation for our work. Thus, my style is rooted in a person-centered approach that is highly-collaborative, conversational, and cultivates space to conceptualize the whole person. I recognize the unique need of every client so I utilize a tailored blend that is integrative; weaving cognitive behavior therapy, acceptance & commitment therapy, dialectical behavior therapy, and trauma-informed practices to meet you where you are at. Occasionally, and with your consent, I may use other approaches to help facilitate your therapeutic needs. Please be aware that I will only use techniques from therapies from which I am trained and with your consent.

I value connecting on a level that is relatable, thought-provoking, and energizing. Former clients would say I’m genuine, kind, and honest. My style involves putting our heads together, being curious, and examining your world in an introspective manner. I hold no fear toward hard conversations and believe communication is essential, so I will encourage principles such as assertiveness and resilience in our work together. I believe the pathway to healing should include moments of joy, so I love to share laughs and highlight wins as you discover yourself.