Hi, welcome, I’m Kristin Koliha, a Licensed Clinical Social Worker providing online therapy for clients in Ohio, Washington, Oregon and Kentucky. I’m based in Washington state. Having moved around the country at various times in my life - I understand how tough it can be to find footing in new environments and how to create a place that feels like home.
I use cognitive behavioral therapy, mindfulness based therapy, acceptance and commitment therapy techniques. I am also flexible, combining tools and techniques that work best for each client - good mental health is an important component to overall health!
I like my clients to leave each session with a clear sense of what they will work on outside of our time together, I want them to have tools and techniques to manage their current situations. I want them to have a clear sense of what their values are and if they are making choices that align with those.
