Hello, I’m Kristin. I am so glad you are taking this step for yourself. Beginning therapy can feel overwhelming, but you don't have to navigate it alone. With over 30 years of clinical experience, I am here to provide you with compassionate support, encouragement, and a safe, non-judgmental space to help you work toward the future you envision.
My approach to therapy is grounded in collaboration, mutual respect, and the belief that every person has inherent strengths to build upon. I utilize an integrative, trauma-informed framework that incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, person-centered techniques, Time Line Therapy, and strength-based, faith-informed practices. Because no two journeys are the same, I tailor my sessions to meet the unique needs and goals of every individual I support.
You can expect a safe, supportive, and non-judgmental space where you feel heard and encouraged. I prioritize building a strong therapeutic relationship so you know you have someone on your team guiding you to move beyond the past, focus on the present, and work toward your future goals.
