I am a licensed mental health professional with over 15 years of experience providing individual therapy to clients. I specialize in mind-body treatment for anxiety disorders, depressive disorders, trauma and adjustment disorders, life transition challenges, relationship issues, self-esteem, and everyday struggles.
My practice is person-centered and tailored to meet each client's individual needs. I use a holistic and interactive multicultural approach. At my practice, I work toward empowered healing, changing negative behaviors, thoughts, and feelings. I utilize multiple techniques such as EMDR, hypnotherapy, psychodynamic, humanistic, CBT, EFT, and more. Most importantly, I meet the client where they are in their journey and provide a safe space for healing.
You will learn and practice healthy/pro-social skills to help you effectively manage future situations and heal your wounds. You will also learn to manage your personal struggles, relationships, and self-care proactively.
