Skip to main content
Headway
Headshot of Lance Adams, LMFT

Lance Adams

Therapist(he/him/his)
27 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Relationship issues
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supportive space where we can address your unique challenges together. Whether you're navigating relationship struggles, family dynamics, or personal difficulties, I’m here to help you find relief and make meaningful progress.

My approach to therapy

My specialties include helping clients manage anxiety, depression, relationship concerns, and ADHD, using a mix of supportive and practical approaches. I integrate tools like metaphor, reframing, and personalized homework to guide you through healing, blending empathy with a collaborative approach to create real change.

What you can expect from me

Imagine feeling more grounded and empowered in your life and relationships. Therapy with me can help you build resilience, find clarity, and improve your overall well-being. Ready to start? Schedule your first session, and let’s work together to create the life you envision.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Warm, Humorous, Empowering

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    M.A. at Michigan State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Mexico)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of New Mexico, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Relationship issues
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Positive Psychology, Experiential, Cognitive Processing (CPT), Gestalt, Structural Family, Trauma Focused CBT, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Parent-Child Interaction Therapy (PCIT), Humanistic, Strength-Based, Psychological Testing and Evaluation, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Play, Acceptance and Commitment Therapy (ACT), Relational, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Behavior Modification
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English