I am passionate about "people development" and my 30-year career has been spent investing in others, through training, development, and therapeutic services. I have master's degrees in professional counseling and marriage & family therapy, which I have used to serve corporations and communities. I specialize in working with individuals in leadership, helping professionals, and military communities, and empowering women.
I often use an eclectic approach that best fits the client's needs. My base approaches include Brieft Cognitive Behavioral Therapy and a solution-focused approach. I also utilize ACT and Informed DBT approaches in my practice of care. During specialized groups, I may use more creative modalities such as Narrative, Art, and Music therapy
During our initial session, we will explore your values, wants, and needs and set your objectives for treatment. We will collaboratively create a plan of care that puts you back on track toward meeting your goals for the joyous journey of life.
