Laura Holt

I have a Master's Degree in Social Work. My undergraduate work was also in Social Work. I have worked with many diverse populations, including Mental Health, Juvenile Detention, health care, Family and Couples therapy, and I am LGBTQ friendly. I mostly try to meet clients "where they are at" and help them define the issues they want to work on and set attainable goals. I treat Anxiety and Depression, ADHD, PTSD, Substance Abuse issues, and other unique problems and issues.

My approach to therapy is to "meet clients where they are at" and listen in a nonjudgemental manner. I then try to help them understand what has shaped and influenced beliefs and behaviors, then assist them in setting healthy goal and boundaries.

I usually go over intake questions and allow client to express their current feelings and needs and provide some supportive feedback and encouragement.