Linda Dodds

I have been a counselor in varied settings. It is my calling. I want to make you feel comfortable and safe when you talk with me. I also want feedback from you if you have any concerns. I do have a master's degree in human development and family relations. I prefer to work with adults and older adolescents. I am certified in DBT and I am working on certification in Trauma treatment and the psychological treatment of ADHD. While I am straight, I am allied with the LBGTQI clients. I like working on relationship area, trauma, trauma and substance abuse, mood disorders, victims of narcisstic abuse, victims of domestic violence. My approach to therapy is eclectic, but I do try to empower clients and help them change old, negative thought patterns that are keeping them from moving forward and accomplishing their goals.

I use an eclectic approach, but mostly CBT, Mindfulness Client Centered, and what feels comfortable for the client. I do teach meditation, breathing and relaxation techniques. My own self care is meditation and painting

I try to make it safe and comfortable as we get to know each other.I use a conversational approach when asking questions and work at your pace and comfort level