Great to meet you!
Hi! I am Linda Lay. Are you completely overwhelmed by the situations and people in your life? Do you feel anxious, depressed and unmotivated? Maybe you just don't know where to start. Don't struggle alone!

Hi! I am Linda Lay. Are you completely overwhelmed by the situations and people in your life? Do you feel anxious, depressed and unmotivated? Maybe you just don't know where to start. Don't struggle alone!
I meet a client where they are and walk beside them through those difficult issues. I help them untangle the mess and make some sense on how you got here and how to get back on track to the full life you want.
I am a solution focused therapist. I am known to be direct which most of my clients truly appreciate. Even the first session will give you steps to get moving in the right direction and not remaining hopelessly stuck.
My clients often share how much better they feel at the end of a session. They report feeling heard and understood in addition to having actionable skills to begin to improve their situation. I strive to empower my clients to live intentional and authentic lives.