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Headshot of Linda Lay, LPC

Linda Lay

Therapist
14 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hi! I am Linda Lay. Are you completely overwhelmed by the situations and people in your life? Do you feel anxious, depressed and unmotivated? Maybe you just don't know where to start. Don't struggle alone!

My approach to therapy

I meet a client where they are and walk beside them through those difficult issues. I help them untangle the mess and make some sense on how you got here and how to get back on track to the full life you want.

I am a solution focused therapist. I am known to be direct which most of my clients truly appreciate. Even the first session will give you steps to get moving in the right direction and not remaining hopelessly stuck.

What you can expect from me

My clients often share how much better they feel at the end of a session. They report feeling heard and understood in addition to having actionable skills to begin to improve their situation. I strive to empower my clients to live intentional and authentic lives.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MEd (Master of Education) at University of Florida College of Counselor Education, Post-Masters at University of Florida College of Counselor Education
  • License type
    LPC (Licensed Professional Counselor) (Texas, Arkansas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Trauma
  • More specialties
    Family issues, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Behavior Management, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English