Linnea Hammer

(she/her)

Licensed Clinical Professional Counselor

Maryland

Accepts

Aetna, CareFirst BlueCross BlueShield, and Kaiser Permanente of the Mid Atlantic

Specializes in

Anxiety, Maternal Mental Health, Stress, and Women's Issues

Intro Style Cost More info

Great to meet you!

Hi there! I enjoying working with individuals 16+ who are struggling with anxiety, overwhelm, stress, and burnout. I also have extensive experience working with perinatal mental health, relationship issues, depressive disorders, phobias, ADHD, and career-issues.

A bit about my approach to therapy

I take an individualized approach to the therapeutic journey. No single approach will fit all clients, and I try to make therapy a laid-back and fluid space. That said, I derive much of my practice from CBT, ACT, IFS, and person-centered approaches.

What you can expect from our first session

I think the most important part of therapy is creating a non-judgmental and warm space where you can feel heard and validated. In first sessions, we start by identifying where you're at, what brought you here, and what changes you'd like to make.

Linnea's style is

Warm

Energetic

Solution-oriented

Insurance carriers Linnea accepts

Aetna

CareFirst BlueCross BlueShield

Kaiser Permanente of the Mid Atlantic

More about Linnea

MS (Master of Science) at Loyola University Maryland

License type: LCPC (Licensed Clinical Professional Counselor) (Maryland)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Substance Use / Addiction, ADD/ADHD, Depression, Eating Disorders, OCD, Sleep disorder, Grief, Loss, Relationship Issues, Identity Issues, Trauma, PTSD, Infertility, and Chronic Conditions

Modalities: Humanistic, Narrative Therapy, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), and Mindfulness-Based Cognitive Therapy (MBCT)