Hello! I am a Licensed Professional Counselor with over 12 years of experience providing individual and group therapy in community mental health centers and a university counseling center. I believe that healing happens in relationship—and I strive to create a warm, collaborative space where we can build the kind of connection that supports your journey toward resilience, clarity, and growth.
I use an integrative approach to therapy, blending relational depth and evidence-based practices. Whether you’re experiencing burnout, stuck in anxiety, navigating depression, healing from past experiences, standing at the edge of a life transition, feeling overwhelmed by emotions, or facing relationship challenges- your unique needs are welcome here. I’m committed to meeting you with empathy, validation, and practical tools to support your journey.
In our work together, you can expect to develop greater emotional awareness, cultivate a deeper sense of self, and gain practical tools to support meaningful change.
