I believe we all have seasons in our lives. Some can be more challenging than others. During my 3 years of experience as a therapist I have observed that therapy can be be the supportive variable people need to navigate these times. As a licensed MFT I have focused this work to adults experiencing anxiety, depression and trauma related barriers.
I approach the therapeutic process by prioritizing each individual's needs. This includes providing trauma informed care to specialized therapeutic interventions. Although individualized I strive to consistently provide a warm, nonjudgemental space to navigate through your healing journey.
I begin therapy with the goal of helping you understand what to expect in this process. This begins with obtaining a clear informed consent, collaborative creation of goals and clarification of the treatment plan. I believe this process creates the safe and supportive environment needed to heal.
