Great to meet you!
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted personally and professionally from mindfulness practices, including trauma-informed yoga and contemplative prayer. In addition, I am a certified Kripalu Mindful Outdoor Guide and spiritual director. I offer evidence-based therapy techniques and a deep connection to spiritual and wisdom practices for growth and healing.

